If you want to know how to optimize your oral health, start with your diet! Some foods are worse for your teeth than others and can lead to cavities and gum disease. To maintain good dental health, eat foods low in sugar and carbohydrates – sugar contributes to tooth decay and can damage your teeth.…
Monthly Archives:April 2021
Brushing and flossing are essential parts of taking care of your oral health and ensuring that you don’t get cavities! If you want to maintain a good oral hygiene regimen, you need to do both — twice a day, every day. However, you might be wondering if doing one before the other is better. Our…
